Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

Wednesday, January 13, 2010

Breast Cancer Awareness for Mothers

Though this blog is typically devoted to preschool and toddler issues, today I'm going to repeat a previous post because it’s so important. This one is about Mom. I am now three and a half years cancer free, and I need to periodically share my story in hopes of reaching other moms who face a similar ordeal.

According to the most recent stats from the American Cancer Society (ACS), the chance of a woman having invasive breast cancer some time during her life is about 1 in 8. The chance of dying from breast cancer is about 1 in 35. Ladies, that means that when you're in your Little Gym class and you take a look around the circle of 8 women, one of you will likely get breast cancer. Please don't think it can't happen to you.

My cancer was detected through a routine mammogram. I never felt a lump or any pain at all. In fact, after the doctors knew exactly where the lump was, they still couldn't feel it. Believe me...they tried! Because my little lump was detected so early, my oncologist dubbed it an "excellent little cancer." As cancer goes, that was a nice diagnosis to have. It was excellent because it was found early was extremely susceptible to treatment.




I went through a few surgeries and a summer of daily radiation and have been in tip top shape ever since. There is little history of breast cancer in my family - it just happened and no one knows why.

So, to be the best parent you can be, you must take care of yourself. The ACS recommends that women without a family history of breast cancer get their first mammogram at 40. If you have a history, you need to talk to your doctor about the appropriate age to begin. A mammogram is a walk in the park compared to breast cancer treatment. Take a girlfriend, build in a lunch out at a real restaurant to celebrate your health.

I'd love comments from other women, especially those who for some reason refuse to get a mammogram. I want to try to change your mind before it's too late.

Friday, October 2, 2009

The Pink Party: A Celebration for Women who have Survived Breast Cancer

While this blog is intended for parenting advice for parents of preschoolers, it’s also my mission to help moms remember to take care of themselves. As a breast cancer survivor, I can’t stress enough the importance of mammograms. My cancer was detected through a routine mammogram and even after knowing exactly where the cancer was, neither my doctors nor I could feel the lump.

So, moms, PLEASE take care of yourselves for the sake of your children. Get your mammograms annually, do self exams, pay attention to your body. According to the most recent stats from the American Cancer Society (ACS), the chance of a woman having invasive breast cancer some time during her life is about 1 in 8. The chance of dying from breast cancer is about 1 in 35.

Ladies, that means that when you're in your tot soccer class and you take a look around the circle of 8 moms, one of you will likely get breast cancer. Please don't think it can't happen to you. Remember, my cancer was detected through a routine mammogram. I never felt a lump or any pain at all. Because my little lump was detected so early, my oncologist dubbed it an "excellent little cancer." As cancer goes, that was a nice diagnosis to have. It was excellent because it was found early was extremely susceptible to treatment.

I went through a few surgeries and a summer of daily radiation and have been in tip top shape ever since. There is little history of breast cancer in my family - it just happened and no one knows why.

So, to be the best parent you can be, you must take care of yourself. The ACS recommends that women without a family history of breast cancer get their first mammogram at 40. If you have a history, you need to talk to your doctor about the appropriate age to begin. A mammogram is a walk in the park compared to breast cancer treatment. Take a girlfriend, build in a lunch out at a real restaurant to celebrate your health.

Susan G. Koman is one of the wonderful groups of people who dedicate their lives to cancer research and education. There are events in every state, but one I want to point out is the Pink Party coming up in Atlanta. For more information, visit www.thepinkparty.com

Don’t forget, to be a great parent, you have to take care of yourself.

Tuesday, September 1, 2009

Have Faith in Your Children: If You Taught Them the Lessons, Be Confident That They Will Remember Them

I constantly preach consistency when raising children, from the time your kids are very little. Though each child has her own personality and a sense of her own beliefs, she will be molded by the lessons you teach her. If you consistently follow through, and demonstrate your beliefs through your own actions, your children will incorporate these values into their own personalities.

The hard part for a parent is recognizing that you’ve done your job and you must trust that you did it well. That means trusting your children.

According to well-known family therapist Daniel Gottlieb, best known for his award-winning radio talk show Voices in the Family on WHYY, and his most recent book, Learning from the Heart, the most important thing parents can do is have faith in their children. “Have faith in your children’s resilience, their capacity to heal, their creativity to solve problems, their intellect, kindness and their ability to grow into the adult they were meant to be,” Dr. Dan explains.

How do you that? Dr. Gottlieb says that to have faith means to take less action. “I think most harm done to our children is due to parental anxiety,” he insists. “For example, we hear phrases like ‘stranger danger.’ What’s the message there? I’m worried about you, my child, and you have to worry about the world. The fact of the matter is there are no more kidnappings and child abductions than there were in 1960 and 95% of them are done by family members. That’s what I mean by parental anxiety. By and large, our kids are fine, yet parents feel stress about everything their children do, and they pass that stress down to the kids.”

Parenting isn’t easy and many of us wish we could just live our kids’ lives for them in order to keep them safe. With our experiences, we know what’s best. Yet, we must give them our faith and trust to do the right thing. Of course they will make mistakes along the way – that’s how we all learn. We make a mistake, figure out where things went wrong, and are able to do better the next time. Give your children the opportunities to make a few mistakes along the way, and remember that you taught them well. They are likely to follow the example you set.