Showing posts with label American Academy of Pediatrics. Show all posts
Showing posts with label American Academy of Pediatrics. Show all posts

Thursday, December 10, 2009

Potty Training Doesn't Have to be Miserable

I’ve had a lot of questions about potty training, so I’m re-running an earlier post on the subject. A young mom was lamenting the fact that her three and a half year old son still wasn't potty trained. He had no interest whatsoever in shedding his diapers. I assured her that he would be potty trained by the time he walked down the aisle! Seriously though, for practically every toddler, this is a short term problem.

According to The American Academy of Pediatrics, there is no set age at which toilet training should begin. They advise that the right time depends on a child's physical and psychological development. Between 18 and 24 months, children often start to show signs of being ready, but some children may not be ready until 30 months or older. They also advise parents that if their child resists strongly, it is best to wait for a while.

In the case of a head-strong 3 1/2 year old, there are some things you can try. For starters, go to Target, or wherever you and he generally shop together. Take him to the underwear aisle and tell him that he is a big boy now, and big boys are very lucky because they get to wear big boy underwear. He is especially lucky because you brought him to Target where they have lots of underwear to choose from. He can pick whatever he wants....Power Rangers, Batman, Bob the Builder, Spongebob, etc.

As soon as you get home, he can try on his new undies. If he can go a whole hour and stay dry, he can wear them all day. He needs to use the potty first, to help him stay dry for a whole hour. At the end of that hour, you'll remind him to use the toilet again, and try for another hour.

If he can't make the first hour, try to understand his state of mind. Why do you think he didn't make it? Was he engrossed in a tv show or game? Is he just really not interested, even with the new cool underwear? If it's the former and he really wants to try again, let him. Make the time frame a half hour though and remind him at that point to try to use the potty. If he just really isn't ready, don't push it. Tell him that you'll wash the underwear and put it in his drawer, and you'll try again next week.

If his friends are already trained, encourage a play date where he'll see them use the toilet. Sometimes that's enough to spark interest. By 3 1/2, when he decides he's ready he will likely be very successful very quickly. It's probably not that he has bladder control issues, more that he needs to decide for himself that he's ready.

Summer is the perfect time to train, because you can spend a lot of time outdoors where it's easier to clean up accidents. It's hard work but you have to be consistent.

Please hit the comment tab below to share any tips that have worked for you.
Good luck!

Monday, August 3, 2009

When to Teach a Child to Ride a Bike

When is the right time to take off the training wheels and teach your child how to ride her own two-wheeler? It may never be easy, but once your child learns, it's a skill she'll have for her whole life. This weekend we were at the shore with a group of friends and when it came time for the morning bike ride, one of the women, now in her mid-40's, admitted that she never learned how to ride a bike. It was a shame because she missed out on a beautiful, healthy, fun morning activity.

According the American Academy of Pediatrics:

1. Do not push your child to ride a 2-wheeled bike until he or she is ready, at about age 5 or 6. Consider the child's coordination and desire to learn to ride. Stick with coaster brakes until your child is older and more experienced.

2. Take your child with you when you shop for the bike, so that he or she can try it out. The value of a properly fitting bike far outweighs the value of surprising your child with a new bike.

3. Buy a bike that is the right size, not one your child has to "grow into." Oversized bikes are especially dangerous.

4. How to test any style of bike for proper fit:

a. Sitting on the seat with hands on the handlebar, your child must be able to place the balls of both feet on the ground.
b. Straddling the center bar, your child should be able to stand with both feet flat on the ground with about a 1-inch clearance between the crotch and the bar.
c. When buying a bike with hand brakes for an older child, make sure that the child can comfortably grasp the brakes and apply sufficient pressure to stop the bike.

5. A helmet should be standard equipment. Whenever buying a bike, be sure you have a Consumer Product Safety Commission (CPSC)-approved helmet for your child.

The process of teaching your child to ride his first two-wheeler likely won't be easy. There will be some frustration on both your parts and maybe a few tears (on both your parts!) but persevere! It will be well worth the effort when he can ride with his friends year after year after year.